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The following articles cover a variety of nutrition and dieting topics, from general weightloss strategies to specific protein requirements for athletes, and more. Some are even guaranteed to bust a few myths that are prevalent in gyms and discussion forums today.

After digesting (no pun intended) the content, please feel free to discuss your thoughts on these articles in the forums!

Is a Calorie Just a Calorie? - By Lyle McDonald

Dieting By Percentages, Part 1 - By Lyle McDonald

Dieting By Percentages, Part 2 - By Lyle McDonald

How Detail Oriented Do You Need To Be? - By Lyle McDonald

Comparing The Diets, Part 1 - By Lyle McDonald

Comparing The Diets, Part 2 - By Lyle McDonald

Calories, Nutrients, or Food? - By Lyle McDonald


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