Eat Stop Eat Expanded 5th Edition Review [Easter Egg Inside]

ClutchBot · 04-07-2012, 01:24 PM

Our friendly ClutchBot has found that our friend Martin Berkhan has posted a new article:

Eat Stop Eat Expanded 5th Edition Review [Easter Egg Inside]

Click here to read the article...

Then come back here and post your questions or comments!

Darkhorse · 04-10-2012, 07:46 PM

I bought this book when it came out to continue being "in the know" for my trainees. Overall I definitely didn't think it was worth $40 no way on earth. Like Martin said, if you love the science behind fasting as he clearly does, then it's a great pick-up. I bought it as a necessary evil to decipher and pass along to my guys. It's around 200 pages or so more or less (I already forgot), but if you're looking to learn how to use the diet, you can find all the necessary information on one single page. Yes, I'm serious. However, for your common Clutch member here, I do NOT recommend picking this up. I ended up getting a refund which they were very willing and quickly able to do.

04-07-2012, 01:24 PM	#1
ClutchBot Light Heavyweight Join Date: May 2007 Posts: 1,788 Friends: (1) Referrals: 1	Eat Stop Eat Expanded 5th Edition Review [Easter Egg Inside] Our friendly ClutchBot has found that our friend Martin Berkhan has posted a new article: Eat Stop Eat Expanded 5th Edition Review [Easter Egg Inside] Click here to read the article... Then come back here and post your questions or comments!

04-10-2012, 07:46 PM	#2
Darkhorse Distance Trainer Moon Lander Champion! Knife Throw 2 Champion! Q*Bert 2004 Champion! Join Date: Aug 2005 Location: CA Age: 33 Posts: 5,127 Friends: (46) Referrals: 17	I bought this book when it came out to continue being "in the know" for my trainees. Overall I definitely didn't think it was worth $40 no way on earth. Like Martin said, if you love the science behind fasting as he clearly does, then it's a great pick-up. I bought it as a necessary evil to decipher and pass along to my guys. It's around 200 pages or so more or less (I already forgot), but if you're looking to learn how to use the diet, you can find all the necessary information on one single page. Yes, I'm serious. However, for your common Clutch member here, I do NOT recommend picking this up. I ended up getting a refund which they were very willing and quickly able to do. __________________ LUCHARILLA.COM For all training inquiries PM me.

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