High Reps - Why You Should Use Them!

deadliftsmith · 04-05-2012, 01:46 PM

Get your pump on with high rep training! Here are some reasons and benefits to high rep training.

I'm interested to everyone's thoughts on reason three especially.

JoeD · 04-05-2012, 06:06 PM

increases more igf1 and hgh and T levels too. im a high rep fan

deadliftsmith · 04-06-2012, 07:28 AM

Quote:

Originally Posted by JoeD

increases more igf1 and hgh and T levels too. im a high rep fan

I'm genuinely interested in some research on those things. Have any links?

Popeye · 04-06-2012, 09:43 AM

those funny as **** hodgeson twins say if i do too much high rep shit my arms/legs will end up looking like my penis, thick and veiny.. not something real good eh... lol ..

deadliftsmith · 04-07-2012, 06:11 AM

Quote:

Originally Posted by Popeye

those funny as **** hodgeson twins say if i do too much high rep shit my arms/legs will end up looking like my penis, thick and veiny.. not something real good eh... lol ..

What's so bad about that?

JoeD · 04-08-2012, 10:33 PM

Quote:

Originally Posted by deadliftsmith

I'm genuinely interested in some research on those things. Have any links?

oh yeah absolutely. its heavily documented, its demonstratd in several books ill seee if i can find some onlne studis, i know theres a few...moved into new house, so just give me some spare time

deadliftsmith · 04-09-2012, 10:41 AM

Quote:

Originally Posted by JoeD

oh yeah absolutely. its heavily documented, its demonstratd in several books ill seee if i can find some onlne studis, i know theres a few...moved into new house, so just give me some spare time

OK, thanks.

04-05-2012, 01:46 PM	#1
deadliftsmith Heavyweight Join Date: Apr 2005 Location: New Prague, MN Posts: 4,651 Friends: (13) Referrals: 1	High Reps - Why You Should Use Them! Get your pump on with high rep training! Here are some reasons and benefits to high rep training. I'm interested to everyone's thoughts on reason three especially. __________________ www.growthstimulustraining.com Recipes & Tutorials

04-05-2012, 06:06 PM	#2
JoeD Light Heavyweight Join Date: Sep 2008 Location: PHILLY PA Age: 27 Posts: 1,530 Friends: (12) Referrals: 3	increases more igf1 and hgh and T levels too. im a high rep fan __________________ You either do it or you don't

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04-06-2012, 09:43 AM	#4
Popeye Member Join Date: Mar 2012 Location: Australia Posts: 3 Friends: (0) Referrals: 0	those funny as **** hodgeson twins say if i do too much high rep shit my arms/legs will end up looking like my penis, thick and veiny.. not something real good eh... lol ..