ClutchFitness.com's Body Fat Calculator

Visit www.clutchfitness.com for discussions on body fat testing, techniques, and other tips to ensure accurate measurements.
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Notes:

·  To calculate using 3-point test, enter points 3 (thigh), 5 (tricep), and 7 (suprailiac) only

·  To calculate using 7-point test, enter all points except 8 and 9

·  Gender and age are not used in 9 point test

Gender

Age

Weight

lbs

1. Pectoral

mm

2. Abdomen

mm

3. Thigh

mm

4. Subscapula

mm

5. Tricep

mm

6. Midaxillary

mm

7. Suprailiac

mm

8. Bicep

mm

9. Medial Calf

mm

 

Estimated BF% is %

Estimated LBM is lbs

Estimated FAT is lbs

 

1. Pectoral

2. Abdomen

3. Thigh

4. Subscapula

5. Tricep

6. Midaxillary

7. Suprailiac

8. Bicep

9. Medial Calf