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» Welcome to Clutch Fitness - a no B.S. science-based forum comprised of casual fitness enthusiasts to competitive athletes. We exist to help others reach their goals in health and fitness, whether it's preparing for an upcoming contest or just trying to lose a few pounds and live a healthier lifestyle. Come join us in all types of discussions ranging from bodybuilding to powerbuilding to powerlifting, fat loss to weight gain, and diet plans to supplementation.

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